Wild Food

Do you love your food wild?

I do. Especially if it’s highly nutritious and comes for free.

It’s part of the beauty of travelling to wild places… the hunt and the gathering of berries, nuts and fungi.

Follow the fruits of the season. Cherries, mulberries, blackberries and plums, figs then walnuts and almonds. It’s not an exhaustive list and there’s a whole range of plants as well. (List to follow on my next post)

And then there’s fungi…

Take a guide book and double check with an app or a pro local with experience in mushrooms and discover the delicious options. The gorgeous orange ones I photographed are called Lactarius deliciosus or Saffron MilkCap and they are truly divine cooked with garlic.

And I want to add that making japatis, unleavened bread made from wholemeal flour and water and cooked on a campfire, is not only super cheap but also a great staple that goes with cooked food or salads. While technically not wild food it’s an ancient art that’s worth rediscovering.

Bon apetit!

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